At iQ we recognise that the journey doesn’t necessarily end just because the initial injury has settled and pain has resolved. Sometimes treatment can stop short of getting you back to your optimum level for return to the pitch or track, which can be frustrating. We have the pleasure of being involved with a number of high-level athletes, as well as those who simply love recreational sport, providing bespoke sports rehabilitation programs that help them perform with confidence.
Giving you the confidence to perform at your peak
What is sports rehabilitation?
Sitting alongside physiotherapy here at iQ, sports rehabilitation can be seen as the next step after recovery from injury. A lot of the time, injuries occur (or reoccur) because we are not specifically conditioned for the sport we are returning to and the body lacks resilience to be able to adapt and recover quickly. By analysing movement and specifically strengthening in relation to your sport, it will help prevent further injury while giving you full confidence in your body when it comes time to perform.
Our sports rehabilitation specialists will work with you closely to understand your game and sport, tailoring their treatment plan to your individual needs and requirements to ensure optimal performance. Treatment will incorporate evidenced-based techniques and exercise, with the plan being monitored and modified where required.